This is so true. The promotion of 100 calorie packs is just an example of mental disconnect that exists in American society. 100 calories is actually quite a lot if you consider most people only need ~1500 calories in a given day.

(tags: Food diet habits health fitness)

I’m not sure leisurely dining would work in the US, but all of us can relate to feeling full when the main course arrives after eating an appetizer.

(tags: health diet nutrition lifestyle food fitness)

I was reading the Austin paper about the upcoming expiration for many numbers. I still have many years left on all of mine.

(tags: donotcall phone privacy telemarketing government cell)